The summer heat affects the body in various ways. In particular, when the area between the neck and the skull becomes tight for a prolonged period, heat can build up in the head and cause discomfort. That is why neck care is especially important during this season.

What we recommend in our shop is a simple and effective self-care method. Try gently stroking from the mastoid process behind your ears down to your collarbone using the pads of your fingers. This can relax the muscles in your neck, especially the sternocleidomastoid muscle, and help alleviate tightness in the neck.

Daily care like this is essential for spending the warmer months comfortably. Please give it a try. With gentle care for your mind and body, let’s welcome a pleasant summer.

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